Wednesday, January 18, 2012


CrossFit Burpee Demo - YouTube
Yeah, super dumb name... but killer exercise! 
 I know them as up downs, but here's a picture and a video is you were wondering what a burpee was 
from thebrannon-people-workout I posted!

On another note :)
Get ready for recipes!
 I feel like I've been living in the kitchen this week, I have SO many fun new recipes to post. Coming soon.

Enjoy, Cj

(and Yes, Erin! I still totally recommend the sneaky toy organizer.... it's looks and works like it did when we first bought it :) Holding up great!)